Nourishing Nerves Blend

Description

Our nervous systems are on high alert and are busy responding to our over stimulated environment full time these days.  It is important to nourish the nervous system with relaxation practices such as deep breathing, meditation, yoga, and time spent in nature.  Eating well, drinking plenty of water, and nervines such as Lavender and nutritive Milky oats can further nourish our nerves.

This information is intended only as a general reference, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.