Description
Lemon balm is actually in the mint family (Lamiaceae) and when the leaves are rubbed a delightful, uplifting lemon scent wafts through the air. Lemon balm is known for its calming effects as well as its antiviral qualities.
This information is intended only as a general reference, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.
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